by Ryn | gratitude and appreciation, joyful life, life coaching, relationships, spiritual, Uncategorized
How many times have you thought of a friend, only to get a phone call from them later that day? Or had a song run through your head, only to hear it two minutes later on a random playlist? Or wished you took more time to get back to writing poetry – only to get an...
by Ryn | emotional intelligence, gratitude and appreciation, holistic life coach, joyful life, power of positive, self improvement
No doubt the world can feel a little dreadful right about now in the midst of the coronavirus scare. But it’s up to you if you stay trapped in that dread – or rise above it with a positive attitude. One way to get into the groove of a positive attitude is to look on...
by Ryn | gratitude and appreciation, holistic life coach, self improvement, spiritual
It happened again. It never fails. Every time I’m about to head out of town clients or customers I haven’t heard from in MONTHS suddenly contact me with juicy work to do. Right before my latest trip, it was an ongoing client I haven’t worked with since November and a...
by Ryn | gratitude and appreciation, holistic life coach, joyful life, life coaching, power of positive, spiritual
While many view flight layovers as a time-wasting pain, you can turn them into a blessing. Or at least a tolerable situation. All you need is the right attitude – and the right activities to keep you in a high-altitude state of being. Here are some spiritual practices...
by Ryn | gratitude and appreciation, holistic life coach, joyful life, life coaching, recovery coaching
What to do if you wake up scattered and cranky Relax into your morning. Don’t scramble out of bed and go bounding into your day like a headless chicken. Just don’t. Keep your phone OUT OF SIGHT. Don’t tap into the chaos that awaits on your smartphone the moment you...
by Ryn | gratitude and appreciation, joyful life, life coaching, recovery coaching
If you ever want evidence of angels working in your life, all you need to do is think of all the times you should have been dead. Anyone like myself who drank until their head nearly exploded can usually come up with a handful of should-be-dead times right off the...
