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bright side rynski

Is there a bright side to COVID-19?

No doubt the world can feel a little dreadful right about now in the midst of the coronavirus scare. But it’s up to you if you stay trapped in that dread – or rise above it with a positive attitude. One way to get into the groove of a positive attitude is to look on …

fill the void rynski

Mystery solved: It’s the universe working to fill the void

It happened again. It never fails. Every time I’m about to head out of town clients or customers I haven’t heard from in MONTHS suddenly contact me with juicy work to do. Right before my latest trip, it was an ongoing client I haven’t worked with since November and a potential art customer who finally …

spiritual practices airport rynski

Spiritual Practices to Kill Time at an Airport Layover

While many view flight layovers as a time-wasting pain, you can turn them into a blessing. Or at least a tolerable situation. All you need is the right attitude – and the right activities to keep you in a high-altitude state of being. Here are some spiritual practices I tried during my most recent flight …

How to Have a Great Day EVERY Day

What to do if you wake up scattered and cranky Relax into your morning. Don’t scramble out of bed and go bounding into your day like a headless chicken. Just don’t. Keep your phone OUT OF SIGHT. Don’t tap into the chaos that awaits on your smartphone the moment you get out of bed. Wait …

proof of angels rynski

Want proof of angels working in your life?

If you ever want evidence of angels working in your life, all you need to do is think of all the times you should have been dead. Anyone like myself who drank until their head nearly exploded can usually come up with a handful of should-be-dead times right off the bat. Like the time I: …

emotions dictate lives

How your emotions make (or break) your success

“Bad things always happen to me.” “I was born under a bad sign.” “What’s the point? Nothing gets better anyway.” Yikes! You may know folks that talk like this once in a while (or even all the time). They are definitely no fun to hang around. They’re giant vacuums that suck the life right out …

high vibration zone dogs

A to Z Guide: Getting into a high vibration zone (and fast!)

You know those days. We’ve all had them. Those days that start off bad and just get worse. Perhaps you woke up cranky from lack of sleep. Then spilled your last cup of vanilla caramel coffee all over your morning journal. Then accidentally dropped your toothbrush in the toilet. Whatever the case, you’re ready to …

12 week transformation rynski

Make 2020 the year that rocks your world

Do all your years kind of blend together into one big blob? You wonder where the heck the time goes, and when all those goals you set at the beginning of each year might actually come to fruition. The answer, unfortunately, may be never. Because, as they say: If nothing changes, nothing changes. And unless …

rynski power coaching workshops

How to reboot your mind in 1 hour (or less)

Unless you’re a fan of screen freezes and glitches, you regularly reboot your computers, tablets and smartphones, right? But what do you do to regularly reboot your mind? We all need a bit of a mind boost to keep our thinking sharp and our energy flowing. And now you can get one every month with …

create own physical pain

How we create our own accidents, injuries and physical pain (no kidding!)

I woke up the other morning and I could barely move. A pain in my lower left back was so big and bold it was eating my entire body. Yikes is right. While the first thought for many of us would have been to grab for the ibuprofen, mine was a totally different thought altogether: …