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clutter in the jungle rynski

Free 5-Day Declutter to Dazzle Challenge – Starts June 17

The world is too much with us. Romantic poet William Wordsworth wrote that in 1807, lamenting how the material world was taking us away from nature and jamming up our spirits. Can you imagine how he’d feel now, in the digital age of cluttered-up, jammed-up EVERYTHING? The poor guy would flip out. And so do …

let go let god illusion of control

Do you suffer from the illusion of control?

Being in control of things is a nice idea in theory, but it really has no basis in reality. This week’s Rynski 3-Minute Share vlog lets you spot check if you suffer from the illusion of control, along with a way to break the cycle if you do. Rynski 3-Minute Share: Illusion of Control Illusion …

living in the moment dogs

Living in the moment: Habit learned from dogs

I fell in love with dogs about six years into my recovery, and I’ve never been the same since. The more I loved them, the more I learned from them. One of the greatest lessons my dogs continue to teach me is how to live in the moment. Check out how this works in this …

outwit negative thinking fish chase

Quick trick to outwit negative thinking

Negative thoughts are tricky little devils. But we humans can be even trickier. Check out a rather amusing way to outwit negative thinking that’s worked for me every time. It’s right here in the Rynski 3-Minute Share vlog. So pull up a chair and enjoy! Rynski 3-Minute Share: Outwit Negative Thinking Outwit Negative Thinking: Outline …

creating our own resentments

How we create our own resentments (and how to STOP it)

Nobody likes having resentments, yet we humans are really good at creating new ones all the time. Check out one of the biggest traps that inevitably leads to resentments, along with a surefire way to avoid it. It’s all right here in the Rynski 3-Minute Share vlog. Enjoy! Rynski 3-Minute Share: Resentments Creating our own …

permission to be happy

Do you give yourself permission to be happy?

When things are making you happy, do you let them? Or do you block out the joy because it makes you feel guilty, undeserving or just plain wrong. I used to block out the joy, but I found a way to fix it. It’s all right here, in my first vlog EVER: The Rynski 3-Minute …