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Diary of a Teenage Runaway: The Greyhound Bus

Diary of a Teenage Runaway: The Greyhound Bus

by Ryn | high cost of drinking, life coaching, recovery coaching, sober lifestyle coaching

Forgetting my toothbrush was the least of my worries. But then again, I wasn’t really worried about anything. I was too annoyed to be worried. Too fed up to be worried. Too angry at the world to be worried. My favorite comeback to anything for as long as I could...
How surrender saved my life (twice)

How surrender saved my life (twice)

by Ryn | 12 steps, high cost of drinking, joyful life, life coaching, recovery coaching, recovery rocks, self improvement, sober lifestyle coaching

We’re rough, tough and ready for action, right? So why the heck would we EVER surrender to anything? Surrender brings to mind some whimpering, beat-up thing waving a ragged white flag. That’s not a pretty picture. But neither is the reality you get from fighting...
Is relapse part of recovery? (HINT: Doesn’t have to be)

Is relapse part of recovery? (HINT: Doesn’t have to be)

by Ryn | high cost of drinking, recovery coaching, recovery myths, recovery rocks, self improvement, sober lifestyle coaching

When we learn to drive a car, the instructor tells us about the pedals, gears, that impossible thing called parallel parking, and loads of other stuff. But not once do I recall the driving instructor telling me that getting in a crash was part of the driving process....
My attempt at becoming rich and famous while drunk

My attempt at becoming rich and famous while drunk

by Ryn | high cost of drinking, life coaching, recovery coaching, recovery rocks, self improvement

Jim Morrison. Earnest Hemingway. Vincent Van Gogh. Charles Bukowski. These guys were just a few of my many excuses to keep drinking. They were, after all, creative and famous. And I was certain they got that way because they drank. So I had to keep drinking to achieve...
Alcoholic nightmares: Those pesky drinking dreams

Alcoholic nightmares: Those pesky drinking dreams

by Ryn | high cost of drinking, recovery coaching

Giant spiders. Headless horsemen. Waking up naked in the middle of Times Square. Those are the things many nightmares are made of. But when you’re an alcoholic in recovery, there are far worse nightmares that like to come around from time to time. It’s those pesky...
How to refuse a drink in recovery (without disclosing recovery)

How to refuse a drink in recovery (without disclosing recovery)

by Ryn | high cost of drinking, recovery coaching, recovery rocks

Early recovery for me was a scary time for many reasons, with one of the most frightening thoughts being what to do if I were at a party, celebration or wherever – and someone asked if I’d like a drink. Egads! Since I was in no way willing to tell people I was in...
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