GET YOUR DAZZLE BACK
What does life coaching do? What does recovery coaching do? How does your coaching help? When people ask what I focus on in my life and recovery coaching, I have a snazzy statement at the ready. It goes like this: I help amazingly creative souls who want more out of life than sleep-work-sleep get their …
All was going great last week. I was looking good, feeling good, and had plenty of interesting work on the schedule. Then one morning when I awoke, my mind insisted on telling me I was fat. The next morning, my mind was peppered with thoughts of death and dying. What the heck was going on? …
For the record, I got my first tattoo in 1986. Long before tattoos hit the mainstream popularity of today. Even though my M.O. is to rebel against anything that becomes popular, I didn’t rebel against tattoos. And no, not just because it would be annoying to get them removed (although I did get that first …
When you’ve had a tough day, few things are more delicious than curling up with your dog, putting your TV streaming option on auto-play, and shutting out the rest of the world. Whether you call it downtime, alone time or “me” time, we all need time to decompress away from the rest of society. The …
When I celebrated my first year of sobriety on July 23, 2000, members of my recovery group let me in on a little secret. They said when I had first come in, they had voted me least likely to succeed. They may have even put money on it (it was Brooklyn, after all). Instead of …
When we learn to drive a car, the instructor tells us about the pedals, gears, that impossible thing called parallel parking, and loads of other stuff. But not once do I recall the driving instructor telling me that getting in a crash was part of the driving process. Yet that’s exactly the same kind of …
We’re all born with unique talents and gifts that make each of us stand out from the crowd. We may be brilliant writers, singers, musicians or artists. Perhaps we can calculate mathematical equations quicker than most people sneeze, or throw a perfect curveball, blindfolded, while reciting Latin poetry and standing on our heads. Whatever it …
When we’re chugging full-speed ahead down the road to success, a strange thing sometimes happens. All the progress comes to a screeching halt – by our very own doing. Yep, we humans tend to be spectacular creatures at foiling our own success, and this series of posts is about the top four reasons we self-sabotage. …
Life can bring on tons of obstacles, but one of the biggest is also one of the craziest. That obstacle is our very own selves. That’s right. WE are often the ones standing in our own way between where we are and where we want to be. Last week’s post introduced the idea of …
Whether it’s money, love, serenity or pictures of our dogs, most of us humans are seeking more of something in our lives. But we’re not going to get it unless we do this one thing first. Check out this week’s Rynski 3-Minute Share vlog to find out what that thing is. Rynski 3-Minute Share: Stop …