by Ryn | holistic life coach, joyful life, life coaching, power of positive, self improvement
Everyone loves kittens. Well, my dad would have argued that one – so let’s say MOST people love kittens. Kittens are cute. They’re cuddly. They have the biggest, brightest, most innocent eyes! But when there are five of them, along with a mama cat, screaming for three...
by Ryn | holistic life coach, joyful life, life coaching, power of positive, spiritual
Turning 40 freaked me the heck out. But turning 50 feels just fine. I’ll officially hit the half-century mark five days after I’m writing this, so you may want to ask me again when the birthday is actually here – but at the moment I feel much more excitement than...
by Ryn | joyful life, power of positive, spiritual
Complicated and serious. That seems to be the trend of life lately. Keep up such a severe stress level and this kind of intense thinking, and you’re going to get a headache. Or worse. There’s a good chance your head could actually explode. OK, maybe not literally. But...
by Ryn | holistic life coach, joyful life, power of positive, self improvement
Mood swings are not uncommon in the best of times, and they can be even more prevalent when we’re out of our normal routine. Like right about now. One moment the world is a beautiful sunshiny place in your magical backyard, but the next minute an annoying email can...
by Ryn | holistic life coach, joyful life, power of positive, recovery coaching, self improvement, spiritual
Even when the world appears to have gone mad, you don’t have to follow. With a few tweaks to your mindset and daily routine, you can escape the madness to live in harmony. No, I’m not kidding. You CAN live in harmony even when the world appears to be in chaos. Even...
by Ryn | emotional intelligence, gratitude and appreciation, holistic life coach, joyful life, power of positive, self improvement
No doubt the world can feel a little dreadful right about now in the midst of the coronavirus scare. But it’s up to you if you stay trapped in that dread – or rise above it with a positive attitude. One way to get into the groove of a positive attitude is to look on...
