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balloon dogs positive mindset rynski recovery

Quick tip for developing a positive mindset

All was going great last week. I was looking good, feeling good, and had plenty of interesting work on the schedule. Then one morning when I awoke, my mind insisted on telling me I was fat. The next morning, my mind was peppered with thoughts of death and dying. What the heck was going on? …

tattoos for recovery rynski

Tattoos for recovery: How not to regret them

For the record, I got my first tattoo in 1986. Long before tattoos hit the mainstream popularity of today. Even though my M.O. is to rebel against anything that becomes popular, I didn’t rebel against tattoos. And no, not just because it would be annoying to get them removed (although I did get that first …

i love me affirmation for fridge ryn gargulinski

Stop self-sabotage: Fix 1 of 4

Whether it’s money, love, serenity or pictures of our dogs, most of us humans are seeking more of something in our lives. But we’re not going to get it unless we do this one thing first. Check out this week’s Rynski 3-Minute Share vlog to find out what that thing is. Rynski 3-Minute Share: Stop …

outwit negative thinking fish chase

Quick trick to outwit negative thinking

Negative thoughts are tricky little devils. But we humans can be even trickier. Check out a rather amusing way to outwit negative thinking that’s worked for me every time. It’s right here in the Rynski 3-Minute Share vlog. So pull up a chair and enjoy! Rynski 3-Minute Share: Outwit Negative Thinking Outwit Negative Thinking: Outline …

download vibrational frequency chart

Boost your vibrational frequency for a high vibe life

Whether it’s a cockroach or a dazzling gemstone, everything in the universe has a vibrational frequency. You can often feel the vibrational levels of certain objects – especially the ones that give off creepy vibes. You can also pick up on the vibes of other folks, again, especially when they’re creepy. What’s your vibrational frequency? …