by Ryn | emotional intelligence, gratitude and appreciation, holistic life coach, joyful life, power of positive, self improvement
No doubt the world can feel a little dreadful right about now in the midst of the coronavirus scare. But it’s up to you if you stay trapped in that dread – or rise above it with a positive attitude. One way to get into the groove of a positive attitude is to look on...
by Ryn | gratitude and appreciation, holistic life coach, self improvement, spiritual
It happened again. It never fails. Every time I’m about to head out of town clients or customers I haven’t heard from in MONTHS suddenly contact me with juicy work to do. Right before my latest trip, it was an ongoing client I haven’t worked with since November and a...
by Ryn | holistic life coach, life coaching, recovery coaching, self improvement
Ever been on the brink of something REALLY COOL only to have something really crummy happen? What if I told you it’s not bad luck – but something we do to ourselves. No kidding. One of my coaching clients was about to have a phenomenal breakthrough with a...
by Ryn | holistic life coach, joyful life, life coaching, recovery coaching, self improvement
The other morning the strangest thing happened. Instead of merely fantasizing that I had a full day of absolutely nothing to do, I made it happen. I rescheduled my appointments. Moved assignments into another day. Worked out and showered at my own pace. Then was in...
by Ryn | life coaching, recovery coaching, self improvement, sober lifestyle coaching
Tantrums aren’t uncommon in kids. They’re not necessarily a red flag indicating something is wrong at a deeper level – unless, of course, that kid is 25 years old. And their tantrums have escalated to throwing beer bottles through the bedroom window. Not OUT the...
by Ryn | 12 steps, holistic life coach, joyful life, life coaching, recovery coaching, self improvement, sober lifestyle coaching
Is this something you’ve been wanting to say and do: Hello Baggage, It’s time to start a brand new life without you. Are you dragging yourself into the next decade saddled with fear, doubt and resentments? Or bounding enthusiastically into your next stage of...
