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Online Distance Reiki: What It Is, Sneak Peak of Session

Online Distance Reiki: What It Is, Sneak Peak of Session

by Ryn | holistic life coach, joyful life, recovery coaching, reiki, spiritual

If you’re looking for a way to soothe your body, mind and soul, Reiki is calling your name. Reiki is a Japanese healing method that channels divine energy through the Reiki master or practitioner and into you. If you’re feeling wonky, cranky or anxious during...
Is there a bright side to COVID-19?

Is there a bright side to COVID-19?

by Ryn | emotional intelligence, gratitude and appreciation, holistic life coach, joyful life, power of positive, self improvement

No doubt the world can feel a little dreadful right about now in the midst of the coronavirus scare. But it’s up to you if you stay trapped in that dread – or rise above it with a positive attitude. One way to get into the groove of a positive attitude is to look on...
Top Tip to Avoid Coronavirus (that goes beyond washing your hands)

Top Tip to Avoid Coronavirus (that goes beyond washing your hands)

by Ryn | holistic life coach, joyful life, life coaching, reiki, spiritual

There’s one thing that’s spreading faster and is even more infectious than the Coronavirus – fear. We’re at the stage where we’re reading headline after headline carefully crafted to get clicks and spread our panic. We’re getting emails from every other company and...
Mystery solved: It’s the universe working to fill the void

Mystery solved: It’s the universe working to fill the void

by Ryn | gratitude and appreciation, holistic life coach, self improvement, spiritual

It happened again. It never fails. Every time I’m about to head out of town clients or customers I haven’t heard from in MONTHS suddenly contact me with juicy work to do. Right before my latest trip, it was an ongoing client I haven’t worked with since November and a...
Spiritual Practices to Kill Time at an Airport Layover

Spiritual Practices to Kill Time at an Airport Layover

by Ryn | gratitude and appreciation, holistic life coach, joyful life, life coaching, power of positive, spiritual

While many view flight layovers as a time-wasting pain, you can turn them into a blessing. Or at least a tolerable situation. All you need is the right attitude – and the right activities to keep you in a high-altitude state of being. Here are some spiritual practices...
Ready to snap, relapse or binge? Try this cool recovery trick instead

Ready to snap, relapse or binge? Try this cool recovery trick instead

by Ryn | emotional intelligence, holistic life coach, joyful life, life coaching, recovery coaching

We’ve all met the straw that breaks the camel’s back. It’s typically an incidental, tiny-little thing that sends us into an emotional explosion. If we’re really lucky, it’s accompanied by some type of behavior that leaves us needing to: Apologize for lashing out...
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