by Ryn | holistic life coach, joyful life, recovery coaching, reiki, spiritual
If you’re looking for a way to soothe your body, mind and soul, Reiki is calling your name. Reiki is a Japanese healing method that channels divine energy through the Reiki master or practitioner and into you. If you’re feeling wonky, cranky or anxious during...
by Ryn | emotional intelligence, gratitude and appreciation, holistic life coach, joyful life, power of positive, self improvement
No doubt the world can feel a little dreadful right about now in the midst of the coronavirus scare. But it’s up to you if you stay trapped in that dread – or rise above it with a positive attitude. One way to get into the groove of a positive attitude is to look on...
by Ryn | holistic life coach, joyful life, life coaching, reiki, spiritual
There’s one thing that’s spreading faster and is even more infectious than the Coronavirus – fear. We’re at the stage where we’re reading headline after headline carefully crafted to get clicks and spread our panic. We’re getting emails from every other company and...
by Ryn | gratitude and appreciation, holistic life coach, self improvement, spiritual
It happened again. It never fails. Every time I’m about to head out of town clients or customers I haven’t heard from in MONTHS suddenly contact me with juicy work to do. Right before my latest trip, it was an ongoing client I haven’t worked with since November and a...
by Ryn | gratitude and appreciation, holistic life coach, joyful life, life coaching, power of positive, spiritual
While many view flight layovers as a time-wasting pain, you can turn them into a blessing. Or at least a tolerable situation. All you need is the right attitude – and the right activities to keep you in a high-altitude state of being. Here are some spiritual practices...
by Ryn | emotional intelligence, holistic life coach, joyful life, life coaching, recovery coaching
We’ve all met the straw that breaks the camel’s back. It’s typically an incidental, tiny-little thing that sends us into an emotional explosion. If we’re really lucky, it’s accompanied by some type of behavior that leaves us needing to: Apologize for lashing out...
