by Ryn | gratitude and appreciation, joyful life, life coaching, relationships, spiritual, Uncategorized
How many times have you thought of a friend, only to get a phone call from them later that day? Or had a song run through your head, only to hear it two minutes later on a random playlist? Or wished you took more time to get back to writing poetry – only to get an...
by Ryn | joyful life, power of positive, spiritual
Complicated and serious. That seems to be the trend of life lately. Keep up such a severe stress level and this kind of intense thinking, and you’re going to get a headache. Or worse. There’s a good chance your head could actually explode. OK, maybe not literally. But...
by Ryn | holistic life coach, joyful life, power of positive, self improvement
Mood swings are not uncommon in the best of times, and they can be even more prevalent when we’re out of our normal routine. Like right about now. One moment the world is a beautiful sunshiny place in your magical backyard, but the next minute an annoying email can...
by Ryn | holistic life coach, joyful life, power of positive, recovery coaching, self improvement, spiritual
Even when the world appears to have gone mad, you don’t have to follow. With a few tweaks to your mindset and daily routine, you can escape the madness to live in harmony. No, I’m not kidding. You CAN live in harmony even when the world appears to be in chaos. Even...
by Ryn | holistic life coach, joyful life, recovery coaching, reiki, spiritual
If you’re looking for a way to soothe your body, mind and soul, Reiki is calling your name. Reiki is a Japanese healing method that channels divine energy through the Reiki master or practitioner and into you. If you’re feeling wonky, cranky or anxious during...
by Ryn | emotional intelligence, gratitude and appreciation, holistic life coach, joyful life, power of positive, self improvement
No doubt the world can feel a little dreadful right about now in the midst of the coronavirus scare. But it’s up to you if you stay trapped in that dread – or rise above it with a positive attitude. One way to get into the groove of a positive attitude is to look on...
