by Ryn | gratitude and appreciation, joyful life, life coaching, power of positive, recovery coaching, reiki, self improvement, sober lifestyle coaching
I woke up the other morning and I could barely move. A pain in my lower left back was so big and bold it was eating my entire body. Yikes is right. While the first thought for many of us would have been to grab for the ibuprofen, mine was a totally different thought...